Vega Strength · personal trainer template · Anthony van Wijngaarden

Vega StrengthPROGRAMSNUMBERSBOOK NOW← ALLCOACH · S&C · MARBELLA
Train like it
matters.Strength coaching by the sea. Programmed, measured, repeatable.
BOOK ASSESSMENT →+34 952 00 33 33
● LIVE FROM THE PLATFORM
12athletes coached this season
5xHyrox elite finisher
NSCAS&C certified
06:30first session of the day
§02 · PROGRAMS — PROGRAMMED · LOGGED · COACHEDSix things you can buy.
01€90AssessmentMovement screen, baseline lifts, conditioning test. 75 min.
02€601:1 sessionProgrammed. Logged. Coached. 60 min.
03€52010-session blockSave €80. Schedule fixed at signup.
04€140 / monthRemote programmingWeekly review, monthly call, weight-room or hotel-gym.
05€90 / sessionHyrox prepSpecific block. 8 — 12 weeks to race day.
06€80 / sessionStrongman introYokes, sandbags, log press. Bring chalk.
A small roster.I coach a small roster, in person and remote, with one rule — every session is written before you walk in.
Background in track and field, Hyrox elite finisher, S&C certified through the NSCA.
SCHEDULE
Mon — Fri06:30 — 13:00 · 16:00 — 20:30
Sat08:00 — 12:00
SunRest
Start with the assessment.75 minutes. Movement screen, baseline lifts, conditioning test. You leave with a written program and a yes/no answer on whether we are a fit.
BOOK · +34 952 00 33 33 →VEGA STRENGTH · MARBELLATEMPLATE BY ANTHONY VAN WIJNGAARDEN← ALL TEMPLATES